May recent studies na nagsasabing masama sa puso ang sobrang kalungkutan. Kaya dapat lagi kang masaya kahit madami kang problema kasi lalo kang magkaka problema pag nagkasakit ka sa puso. Sabi ng mga scientist ang kalungkutan ay nagdudulot ng effect sa puso ng isang tao kaya dapat maagapan habang maaga pa.
Eto ang sabi ng NYTIMES:
“People have tended to focus from a policy point of view at targeting lonely people to make them more connected,” said the lead author, Nicole K. Valtorta, a research fellow at the University of York in England. “Our study shows that if this is a risk factor, then we should be trying to prevent the risk factor in the first place.”
The studies included data from 181,006 men and women 18 and older. There were 4,628 coronary events and 3,002 strokes in follow-up periods ranging from three to 21 years. Three of the papers measured loneliness, 18 looked at social isolation and two included both.
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