Varicose veins are typically caused by a weak structure of circulatory tissues and connective. Here we listed 7 ways to strengthen these tissues and to increase circulation for you to get rid of varicose veins very fast:
1. Use Cyprus essential oil
2. Exercise for 20-30 minutes, 5 days a week
3. Wear compression socks
4. Consume antioxidant rich foods, especially bilberry
5. Consume a collagen rich diet by eating bone broth 2-3 times daily
6. Do Prolotherapy (PRP)
7. Apply witch hazel topically
You may also watch this video for more information:
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